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Feminine Hygiene – Vagina Health & Smell
The vagina, similar to our mouth, is normally inhabited by a multitude of microscopic organisms.
The vagina’s acidic environment prevents one species overpowering another, and inhibits infection. A healthy vagina actually smells quite sweet and pleasant.
Yet the change that occurs with any vaginal infection changes the smell immediately, and thus one can partially judge a vagina’s state of health by its smell.
It should be noted that both the smell of a vagina and its being infected are directly related to a woman’s lifestyle, her weight, and diet.
Some basic rules on Feminine Hygiene can both prevent infections and insure a sweet smelling vagina as well.
Hygiene
Because infectious agents such as bacteria and yeasts are found in the intestine, after defecation a woman must wipe herself from front to back vaginal area first, rectum after.
A bidet or immediate wash of the anus is also advised, with a rinse of the vulva with warm water.
Washing also the genital area often with a special ph balanced soap is also essential, and especially after each urination
Vaginal irrigation is not necessary as it usually disturbs the acid environment, and can allow yeast, for example, to flourish.
Women should discourage vaginal and anal intercourse alternation during he same session.
Once a man’s penis or any object has entered the anus, it must not be allowed back in the vagina without disinfection.
Life-Style
Tight jeans and clothing look great, but they prevent the normal breathing function of the skin and especially an area like the vulva. This closed in effect will produce an unpleasant smell
For the same reason, woman is recommended not to wear panties during sleep.
Use of synthetic materials in clothing will also react with the bacteria on the skin, and the bacteria’s waste product leaves a particularly unpleasant smell, so wear only 100% pure cotton or silk panties a majority of the time.
If you use tampons, change them very often. Left too long in a vagina, the tampon itself will be a major cause of order and even infection.
Diet
It has been shown that diet can affect directly the smell of the vagina. Eating less meat and meat products, and more fruit and vegetables have a very good effect on vaginal odor. Also, you must drink at least 2 liters of water daily.
Sexual Conduct
The use of prophylactics (condoms) is highly recommended for all couples except those that are very familiar. Also if you allow a man to insert either his fingers or toys into your vagina, try to insure both are clean.
Vaginal Infections
This subject is covered in other articles dedicated to this subject, but any of the below can (and does) cause unpleasant vagina odor. In each and every incidence, you must see your gynecologist.
This gives the characteristic fishy smell.
Yeast Infections.
Most women do not see their doctor with yeast infection, and resort to over-the-counter medicines. Symptoms include vulvar itching, redness and irritation. Painful intercourse. We recommend seeing a gynecologist.
Trichomoniasis.
This is a sexually transmitted illness with symptoms including vaginal itching, burning, and discharge. See your gynologist.
A bit of care goes a long way. Your vagina was meant to smell sweetly and as it normally cleans itself (both monthly and daily) your caution will be rewarded.
Sacha Tarkovsky
http://www.articlesbase.com/sexuality-articles/feminine-hygiene-vagina-health-smell-69686.html
Home Remedies for Bacterial Vaginosis – Treat Bv Without Antibiotics
Home remedies for bacterial vaginosis are a suitable, and indeed preferable, alternative to antibiotics. Antibiotics work by killing off all the bacteria within the vagina. Now this would be fine if all the bacteria within the vagina needed killing off! The reality, however, is very different.
The vagina has its own ecosystem which contains finely balanced levels of both “good” and “bad” bacteria. The good bacteria helps to regulate the amount of bad bacteria which is allowed to grow. When something happens to cause an imbalance within the vagina, the bad bacteria grows in an out of control manner and causes the typical symptoms of bacterial vaginosis including burning and soreness, pain passing urine and the terrible fishy odor accompanied by the grey, watery discharge.
A doctor may well prescribe antibiotics for this condition. Now in many women, these seem to cure the inflammation within a week. However, as they have killed off <i>all</i> the bacteria within the vagina, there is no “good” bacteria remaining to control the bad bacteria which will naturally begin to repopulate the vagina once the antibiotics have finished working.
<b>This is why over 70% of women who take antibiotics for bacterial vaginosis have a repeat attack within a few weeks</b>
Fortunately, there is a solution. Home remedies for bacterial vaginosis can be extremely effective and work by restoring the acid/alkaline balance within the vagina, treating the inflammation and strengthening the immune system, enabling it to effectively kill off the bad bacteria.
Home Remedies
* Soak a tampon in live natural yogurt and insert into the vagina. Eating live yogurt is also beneficial in helping restore the pH balance within the vagina
* Garlic supplements can help fight off infection. 1 or 2 capsules of high strength alliums should be taken daily
* Avoid overwashing the vaginal area as this can upset the balance
* Use a cold compress on the general area as this will give some relief
* Avoid using any perfumed products around the vaginal area
* Tea tree oil pessaries have been shown to help. These can be bought from natural health stores and you should ensure that they are suitable for vaginal use
If you would like a fast way to get rid of bacterial vaginosis within just 3 short days, there is a natural remedy which avoids using harsh chemicals or expensive over the counter treatments. This method is completely guaranteed to work and comes with a cast iron, money back promise. It is extremely effective and you will be able to learn how to get rid of some of the unpleasant symptoms within minutes and you will be completely free from the condition altogether within just 3 days. Get hold of this remedy immediately-no waiting and no expensive shipping costs. If you would prefer to use home remedies for bacterial vaginosis rather than antibiotics or expensive medication, this is the ideal treatment. You can get other useful information, plus the opportunity to read the testimonials from other satisfied former sufferers by checking out the site below. Home Remedies For Bacterial Vaginosis
Mary Hopkinson
http://www.articlesbase.com/women’s-health-articles/home-remedies-for-bacterial-vaginosis-treat-bv-without-antibiotics-702173.html
Bad Vaginal Odor
Bad vaginal odor has one main cause-bacterial vaginosis. This is caused by an imbalance of the bacteria which are naturally present in the vagina. Experts say that there can be a number of reasons why women develop this condition and that in individual cases it is often difficult to pinpoint what has caused bad vaginal odor. However, there a number of factors which are often part of the cause and can predispose women to bacteria vaginosis.
* A change in sexual partner, or changes in sexual habit
* Cigarette smoking
* Douching or washing excessively
* A lowered immunity
* Changes in body temperature
In a woman’s vagina, there are normally two types of bacteria-good and bad. Under normal circumstances, the “good” bacteria helps keep the “bad” bacteria in check and at normal levels. In a woman with bacterial vaginosis, the bad bacteria overgrows and cannot be controlled. This bacteria then produces an organism which has a characteristic “fishy” smell and this gives the woman a bad vaginal odor.
Although bacterial vaginosis is not dangerous if left untreated for short periods of time, there is evidence to show that if it is present for an extended length of time, it can lead to pelvic inflammatory disease or even infertility. Notwithstanding this, most women simply want to get rid of this awful condition because it is just extremely depressing to know that you smell bad! Many women with bad vaginal odor are very self-conscious of the fact and spend a lot of time washing and changing their underwear. However, the ironic thing is that overwashing and douching (the two things that women with bacterial vaginosis often do most) can make the condition worse.
Women often report that their doctors do not take this condition seriously. Those that do will often offer antibiotics as a solution. Although antibiotics are well known for killing off bacteria, they do not distinguish between good and bad bacteria so as a result, <i>all</i> bacteria is eliminated. This may have the result of seemingly curing the condition but what inevitably happens is that once the bacteria begins to regrow (as it naturally does) there is no good bacteria left to kill off the bad and the whole cycle begins again. This is why over 75% of women who use antibiotics to get rid of bad vaginal odor find that the condition returns in just a few weeks. In addition, many women suffer from side effects from antiobiotics such as yeast infections, nausea and diarrhea.
As this condition is all related to an imbalance , the most sensible option is to take action to naturally rebalance the body and strengthen the immune system. This can be done surprisingly easily and many women are amazed at the speed which they are cured of this condition, with most finding that they are free of bacterial vaginosis within just three short days. Best of all, treating the condition this way has general health benefits and no unpleasant side effects.
If the condition persists for more than a couple of days, it is wise to get treatment, not only for health reasons but because it is so distressing to feel that everyone around you is aware of your unpleasant body odor. Would you like to learn the secret? Click Here to see exactly what I did to get rid of bad vaginal odor faster than I ever thought possible!
Mary Hopkinson
http://www.articlesbase.com/women’s-health-articles/bad-vaginal-odor-716963.html
